20.07.17 @LAAX OPEN

no volunteers, no Il Cuors da Flem. #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure #bischofbergerbiberli #appenzellerbaerlibiber #baerlibiber

19.07.17 @LAAX OPEN

the last meters are the best ones! #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

17.07.17 @LAAX OPEN

Camillo aka 'The Machine' grabs some banana and fuel to recharge for the second half of Il Cuors da Flem. #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

16.07.17 @LAAX OPEN

@ben_ferguson going big at the #laaxopen a few months back 🚀 . . #snowboarding #laax #laaxisniceyo #halfpipe #benferguson #laaxopen2017 #sonya6300

15.07.17 @LAAX OPEN

today at the Eiger Ultratrail: Bärli-Biber at every single refreshment point over 101km! It saved my day. #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure #baerlibiber #appenzellerbaerlibiber #bischofbergerbiberli #cuorsdaflembuff

14.07.17 @LAAX OPEN

#laaxopen #snowboarding

14.07.17 @LAAX OPEN

on the last kilometers running by lake no 3. #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

13.07.17 @LAAX OPEN

collect as many memories as possible! #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

12.07.17 @LAAX OPEN

stretching, exchanging insights, trying to ease the nervosity before the race... #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

11.07.17 @LAAX OPEN

everybody remembers this steep ascent just after Lake Cauma... kempfa! #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

10.07.17 @LAAX OPEN

having fun is the most important thing! #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

08.07.17 @LAAX OPEN

the joy of making it across the finish line. #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

07.07.17 @LAAX OPEN

main goal: Don't lose your position! Don't let anybody overtake you! #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

06.07.17 @LAAX OPEN

getting those bibs to the runners. #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure #praulaselva

05.07.17 @LAAX OPEN

Snapshot of Torgeir during this years Laax Open🤘🏼🚀 #tb #laaxopen #snowboarding #snowparklaax #graubünden #goodtimes #goodvibes #kf #portrait #runtothehills #buildforgoodtimes #passion #photography #truetothis #snow

05.07.17 @LAAX OPEN

which shoe to wear for the trail run? #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

04.07.17 @LAAX OPEN

❄️Be flying drones on the slopes this past winter ...was lit👌🏼❄️ #laax #switzerland #laaxopen #snowboarding #snowboard #snow #slopes #mountains #mountain #lover #winter #peaks #drone #mavic #pro #dji #fly #skyporn #oakley #sun #fun #throwback #how #high?🗻⛄️

04.07.17 @LAAX OPEN

Lembrando da Europa no BRT do Rio..Meu Deus...KKK..vou retornar!!#alemanha #suíça #germany #swiss #laaxopen #flims

04.07.17 @LAAX OPEN

Melina Nigg, overall female winnerin 2017, races up one of these many tough ascents. A league of its own. #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

03.07.17 @LAAX OPEN

done! Now indulge at the most exclusive buffet of the Swiss running scene. Bärli-Biber, POZZIBLE-power bars, fruits, 4 different drinks, Swiss chocolate... #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure#pozzibleBARS #pozzibleEATS #baerlibiber #appenzellerbaerlibiber

02.07.17 @LAAX OPEN

one of our many volunteers. The best No 1 Besenbiker of all times. #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

01.07.17 @LAAX OPEN

something to look forward to during the 21km of Il Cuors da Flem - a unique treat after the race. Bärliber rocks! #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure #baerlibiber #appenzellerbaerlibiber

01.07.17 @LAAX OPEN

Always in the back of my mind..❤️ Have a good #month yall☀️ #goodmorning #kalimera #snowboard #love #snowboarding #winter #laax #laaxopen #switzerland #snow #smith #roxy #banana #lift #selfie #high #vibes ❄️❄️❄️

30.06.17 @LAAX OPEN

another proof of the fact, that Il Cuors da Flem is the most beautiful half marathon! #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

29.06.17 @LAAX OPEN

the unique speaker of Il Cuors da Flem observed by the Hero of Il Cuors da Flem, Hans, the oldest runner. #cuorsdaflem #trailrunning #praulaselva #benissuperg #halfmarathontraining #halfmarathon #caumasee #flims #laax #nofilter #laaxopen #surselvabräu #safiental #ruinaulta #transviamala #transruinaulta #transruinaultatrailmarathon #crestasee #graubünden #surselva #dontcrackunderpressure

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